With the summer holidays just around the corner, it’s almost time for some fun in the sun with your family. Being out and about on vacation means it’s even more important to look after yourself and your loved ones. So, take note of our guide to staying healthy this season and don’t let illnesses spoil your family’s summer vacation.
How to keep your family healthy this summer:
Drink plenty of water to stay hydrated
Staying hydrated is vital to your family’s health in the hot summer months but take care to only drink clean and purified water. Give your children their own bottle of water to take with them if they go out to play, this should stop them from drinking any unhygienic water along the way.
If you are eating out whilst on holiday, carry a bottle of Dettol Instant Hand Sanitiser with you to make sure your hands are hygienically clean before eating. Remember to always wash your hands thoroughly with soap and water before eating or preparing food.
Hand washing is key to keeping you and your family healthy over the summer holidays.Wash your hands regularly with soap and water, especially before eating and after going to the toilet to keep illness at bay this summer. Keep a hand sanitiser with you for quick protection on the go and remind your children just how important it is to practice good hand hygiene.[ii]
So there you have it, staying healthy this summer doesn’t have to be overwhelming. A few extra precautions and maintaining a good personal hygiene routine will make sure you and your loved ones can make the most of your vacations.